Health Recommit to OMAD, black coffee, and portion control. Plant new salad vegetables in the garden. Walk every day before the evening meal. Curtail alcohol consumption. Prioritize memory work.
Music Perform mostly songs from the new album. Expand…
“There’s no sensation to compare with this suspended animation, a state of bliss. Can’t keep my mind from the circling sky. Tongue tied and twisted, just an earthbound misfit, I.” —Pink Floyd
Today we celebrated the birthday of our town’s founder, GEORGE WASHINGTON (August 15, 1817 – August 26, 1905). We enjoyed cake and refreshments at his mural downtown, visited his burial place in Washington Lawn Cemetery and shared a little music…
Cheers to Dogfish Head Brewery for creating a new beer -- MILES DAVIS BITCHES BREW -- to commemorate the 40th anniversary of the seminal Miles Davis album of the same name!