Get up. 

Stay up. 

Move up. 

Barry White is right!

So is James Brown:

The year of community. 
 

Put down roots. Carve out a niche. Make new friends. Be a good neighbor. 

Cultivate relationships close to home. Favor work within the region. 

Learn the local ways. Meet the leadership and form alliances. 
 

Age gracefully. Identify elder role models and study how they live. 

Embrace the current stage of life while preparing for the next. 

Get over the past. Celebrate the present. Practice gratitude. 
 

Develop and maintain good, sustainable health and fitness habits. 

Go outdoors. Keep moving! Walk, swim, ride. Play with Scout. 

Drink water. Eat vegetables. Take naps. Pace yourself. 
 

Stay in touch with family and friends. 

Keep home and horn in good repair. 

Tell people you love them. 

Make better music. 

Stay positive.

To my ears, “Jazz Competition” is an oxymoron. 

We’re going to have a contest to see who can be the most vulnerable? The most sensitive or sincere? 

To find out who among us can best lay bare our soul and play from the heart?

Every year on tour I hear dozens of excellent high school groups, all over the country, investing hours of rehearsal time, polishing the same Duke Ellington charts in preparation for the annual Jazz Hunger Games. 

While it’s gratifying to witness Duke’s music being disseminated so widely, I wonder if these young musicians might be better off exploring a larger repertoire of sounds and styles, learning to sight read, listen and improvise.

Of course, there is such a thing as “healthy competition” in the arts. Setting challenges and overcoming them is how we improve.

Competitive, however, is not the correct mindset for quality music-making. This art form is interactive. It’s about listening and openness. Conversation, not competition. ​

Personally, I don’t feel that I’m in competition with other artists. I’m competing with Netflix, spectator sports, video games, social media and all the other distractions that vie for your leisure time, attention and dollars. 

I welcome opportunities to work alongside and learn from my betters. I always try to surround myself with talents greater than my own. Art Farmer said “if you’re the smartest cat in the room, you’re in the wrong room.” 

One time Nicholas Payton dropped by my gig in San Francisco and schooled me on a ballad. It was like a ten-minute graduate seminar on understatement and grace. 

This week I had the opportunity to participate in a tribute to one of my longtime heroes, Tom Harrell, along with Joe Lovano, Kenny Werner, Sean Jones, Johnathan Blake, and several other world class musicians, including the man himself, who has never sounded better. 

Everyone involved was more capable and experienced than I. It was humbling but thrilling. I learned a lot and felt nothing but love and support in the room. There was no vibe. Everyone was there for Mr. Harrell.

Wynton Marsalis says a cutting session is like a debate. And debates have their place, especially in the classroom. But wouldn’t you really rather have a conversation? 

Personally, I think cutting sessions are a drag. Everyone posturing, posing, showing off, going for house. The atmosphere of a cutting session is like a Michael Bay movie full of explosions. I usually end up resenting the audience for enjoying such tripe. 

Here’s a challenge: let’s play lower, softer, slower -- with intensity.

Let’s play more soulfully. 

Let’s just play.