Viewing: Motivation - View all posts

2018 BY THE NUMBERS 

57k miles traveled 

11k friends and subscribers 

7k streams and downloads

319 treasures found 

261 musicians hired 

159 performances on tour 

72 pounds shed 

61 workshops 

54 classroom visits 

40 sold-out shows 

39 youth and family programs 

22 feature articles and reviews 

19 jazz + film shows 

12 bottles of valve oil 

9 radio and television broadcasts 

7 big band appearances 

6 music festivals 

3 new compositions 

2 visiting artists 

1 perfect puppy

2018 RESOLUTIONS 


rest 

delegate 

pace myself

don't try so hard

enjoy the outdoors 

save 10% from each job 

take care of home and family 

support Dad and his caregivers 

mine great melodies from all genres 

sleep in my own bed whenever possible 

exploit all opportunities to write new music 

walk Scout every day, no matter the weather 

practice intermittent fasting and portion control 

scale back on touring and increase northwest jobs 

take full advantage of health care while it’s available 

schedule consecutive rejuvenation days every month 

begin transition from touring artist to local composer

2017 RESOLUTIONS 

The year of community. 
 

Put down roots. Carve out a niche. Make new friends. Be a good neighbor. 

Cultivate relationships close to home. Favor work within the region. 

Learn the local ways. Meet the leadership and form alliances. 
 

Age gracefully. Identify elder role models and study how they live. 

Embrace the current stage of life while preparing for the next. 

Get over the past. Celebrate the present. Practice gratitude. 
 

Develop and maintain good, sustainable health and fitness habits. 

Go outdoors. Keep moving! Walk, swim, ride. Play with Scout. 

Drink water. Eat vegetables. Take naps. Pace yourself. 
 

Stay in touch with family and friends. 

Keep home and horn in good repair. 

Tell people you love them. 

Make better music. 

Stay positive.