* 
rest 

delegate 

pace myself

don't try so hard

enjoy the outdoors 

save 10% from each job 

take care of home and family 

support Dad and his caregivers 

mine great melodies from all genres 

sleep in my own bed whenever possible 

exploit all opportunities to write new music 

walk Scout every day, no matter the weather 

practice intermittent fasting and portion control 

scale back on touring and increase northwest jobs 

take full advantage of health care while it’s available 

schedule consecutive rejuvenation days every month 

begin transition from touring artist to local composer